Lifestyle

The bikini body workout: the real deal

The bikini body workout: the real deal

September 4, 2015

I’ve been talking about this workout for months now. In my blog, on Facebook, to friends, family, basically to anyone around me who will bother to listen (or pretend to). Yes, there are many so called bikini body workout guides, [...]

Are you man enough for yoga?

Are you man enough for yoga?

July 3, 2015

There’s this common misconception that yoga is just for women. Everyone imagines a class full of fit hot females wearing super tight clothes bending over and breathing deeply. What could a man get out of yoga, besides the chance [...]

The beginning of my spiritual journey

The beginning of my spiritual journey

May 1, 2015

“Joy is a natural phenomenon. Misery is your creation.” – Sadhguru Jaggi Vasudev I’ll start off by saying I’m sorry. Sorry but not sorry. I wish I could divulge all the wonderful spiritual teachings I [...]

Beautiful India & Isha Yoga

Beautiful India & Isha Yoga

April 27, 2015

“The source of life is within you. If you remain in touch with that source, everything about you will be beautiful.” – Sadhguru I didn’t want to share my whole experience in one single post, for fear of boring [...]

What the hell is CrossFit?

What the hell is CrossFit?

April 1, 2015

My friends Tara and Mirvat are the ultimate CrossFit girls. They literally started a what’s app chat group just to talk about CrossFit. I swear it sounds like they’re speaking a foreign language. But they aren’t the [...]

My experience with theta healing

My experience with theta healing

March 17, 2015

I hesitated a lot before writing this post. I wasn’t sure what the reaction would be as the last thing I would want would be to upset readers. However I’ve come to the realization that when blogging, it comes with the [...]

How exercise changed my life

How exercise changed my life

February 20, 2015

They say exercise is good for you. We’ve all heard this, we all know it. I’ve been exercising for the past 8 years but somehow it’s always felt like a chore, something to write off from my to do list. In the past [...]

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