Is It Selfish to Focus on Your Goals When the World Is Falling Apart?
Every day brings another headline. Another reminder that somewhere in the world, someone’s life has changed overnight. For many of us, it isn’t abstract. It’s personal. Friends. Family. Cities we grew up hearing about. Parts of our identity.
Lately, I find myself scrolling through the news and then looking over at my daughter playing on the floor beside me. The contrast is jarring. One moment the world feels enormous and fragile, the next it’s contained in the small rhythm of a toddler stacking blocks.
And somewhere between those two realities, a question keeps appearing. Is it selfish to keep pursuing your goals when the world feels like it’s falling apart?
I’ve been sitting with that question more than usual lately. Because part of me feels the weight of everything happening. But another part of me, the part that has always been ambitious, curious, driven to build things, hasn’t disappeared.
It’s still there. Quieter than before. But still there.
And the more I think about it, the more I’ve come to believe something simple: continuing to build a life during difficult times isn’t selfish. It’s how life continues.
Building Is a Form of Hope
Before I became a mother, ambition felt straightforward. I had ideas and I chased them. My life revolved around projects, goals, and the next version of the future I wanted to build. At the time, ambition felt mostly personal. I was trying to prove something to myself, to the world, maybe both.
Set the goal. Work toward it. Reach it.
Motherhood complicated that equation in ways I didn’t expect. Not because ambition disappeared. It didn’t. But because the future suddenly felt more real.
When you hold a child, the future stops being an abstract concept. It becomes someone’s actual life. You start thinking about the kind of world they will grow up in. The stability you hope they will know. The opportunities you want them to have.
And when the world feels unstable, those thoughts become louder. But strangely, that awareness hasn’t made my goals feel less important. It has made them feel more intentional.
Building something meaningful, an idea, a project, a path for someone else starts to feel like a quiet act of belief. In a world where destruction often dominates the headlines, choosing to create something is its own kind of response.
Goals Create Stability
Before motherhood, I loved structure. My days were planned. My weeks had clear objectives. I liked knowing exactly what I was working toward and how to get there. Structure gave me a sense of control over my life.
Then motherhood arrived and reminded me how fragile control really is. Babies don’t follow productivity systems. They don’t care about carefully designed schedules or ambitious weekly plans. Life suddenly revolves around naps, unexpected fevers, snack requests, and moods that shift in minutes.
At first, that loss of structure felt destabilizing. But over time, something shifted in how I see goals. They stopped feeling like rigid milestones and started feeling like anchors.
Not something to chase relentlessly, but something steady to return to when everything else feels unpredictable. On days when the news feels overwhelming, having something constructive to work toward keeps my mind from drifting into endless worry.
Goals don’t eliminate uncertainty, but they remind you that movement is still possible, even in complicated times.
The Example I Want to Set
Before becoming a mother, ambition was something I carried privately. It shaped my life, but it didn’t feel like it had broader consequences. Now someone is watching. Maybe not today. My daughter is far too young to understand the idea of ambition but one day she will.
And when that day comes, I hope she sees something important: that caring deeply about the world and building your own life are not opposing forces.
Ambition is about steadiness. The ability to keep building something meaningful even when the world feels uncertain. The ability to keep showing up, even when you feel distracted or discouraged.
Holding Both Realities
There are still moments when working on my goals feels almost trivial compared to what others are experiencing. Those thoughts are real. I don’t ignore them.
But I’ve also realized something else. Life does not pause itself during difficult times. Children still grow. Ideas still appear. People still try to build better futures.
Maybe the most honest way to live through complicated moments in history is to hold both realities at once. To care deeply about what is happening around us and to keep building our lives anyway. Because the future, however fragile it may seem, is still something worth building.