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	<title>Fitness &#8211; The Rebel Chronicles</title>
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	<link>https://therebelchronicles.com</link>
	<description>Inspiring the Rebel in women everywhere</description>
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		<title>Maya Nassar, fitness entrepreneur</title>
		<link>https://therebelchronicles.com/maya-nassar-fitness-entrepreneur/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=maya-nassar-fitness-entrepreneur</link>
					<comments>https://therebelchronicles.com/maya-nassar-fitness-entrepreneur/#respond</comments>
		
		<dc:creator><![CDATA[Dana]]></dc:creator>
		<pubDate>Mon, 29 Apr 2019 13:17:20 +0000</pubDate>
				<category><![CDATA[Dana meets]]></category>
		<category><![CDATA[beirut]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[female entrepreneur]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://therebelchronicles.com/?p=1753</guid>

					<description><![CDATA[<img width="1024" height="683" src="https://therebelchronicles.com/wp-content/uploads/2019/04/mg_0125-1024x683.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://therebelchronicles.com/wp-content/uploads/2019/04/mg_0125-1024x683.jpg 1024w, https://therebelchronicles.com/wp-content/uploads/2019/04/mg_0125-300x200.jpg 300w, https://therebelchronicles.com/wp-content/uploads/2019/04/mg_0125-768x512.jpg 768w, https://therebelchronicles.com/wp-content/uploads/2019/04/mg_0125-1920x1280.jpg 1920w, https://therebelchronicles.com/wp-content/uploads/2019/04/mg_0125-800x533.jpg 800w, https://therebelchronicles.com/wp-content/uploads/2019/04/mg_0125-556x371.jpg 556w" sizes="(max-width: 1024px) 100vw, 1024px" />I had the pleasure of sitting down with Maya Nassar, fitness entrepreneur, international fitness model champion and certified specialist in sports nutrition and personal training. She&#8217;s a mom, currently pregnant, and still lifting weights like a serious #girlboss. She also manages her own gym, Start Living Right Gym. Talk about a woman who does it [&#8230;]]]></description>
		
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		<title>Box like a champion</title>
		<link>https://therebelchronicles.com/box-like-champion/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=box-like-champion</link>
					<comments>https://therebelchronicles.com/box-like-champion/#respond</comments>
		
		<dc:creator><![CDATA[Dana]]></dc:creator>
		<pubDate>Wed, 11 Jan 2017 21:23:42 +0000</pubDate>
				<category><![CDATA[Money & Life]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[strength]]></category>
		<guid isPermaLink="false">http://therebelchronicles.com/?p=1280</guid>

					<description><![CDATA[<img width="820" height="1024" src="https://therebelchronicles.com/wp-content/uploads/2017/01/IMG_0086-820x1024.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://therebelchronicles.com/wp-content/uploads/2017/01/IMG_0086-820x1024.jpg 820w, https://therebelchronicles.com/wp-content/uploads/2017/01/IMG_0086-768x959.jpg 768w" sizes="(max-width: 820px) 100vw, 820px" />At the stroke of midnight on December 31st, everybody, regardless what they might actually admit to, made some sort of New Year’s resolution for the coming year. Mine was to lose those impossible few kilos I’ve gained ever since moving to Dubai. I know, ever so cliché. I have a serious problem with food: I [&#8230;]]]></description>
		
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		<title>How I almost died during Pilates Reformer class</title>
		<link>https://therebelchronicles.com/how-i-almost-died-during-pilates-reformer-class/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-i-almost-died-during-pilates-reformer-class</link>
					<comments>https://therebelchronicles.com/how-i-almost-died-during-pilates-reformer-class/#respond</comments>
		
		<dc:creator><![CDATA[Dana]]></dc:creator>
		<pubDate>Sat, 30 Jan 2016 22:24:30 +0000</pubDate>
				<category><![CDATA[Money & Life]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[strength]]></category>
		<guid isPermaLink="false">http://therebelchronicles.com/?p=870</guid>

					<description><![CDATA[<img width="1024" height="480" src="https://therebelchronicles.com/wp-content/uploads/2015/01/TMDA5704-e1436454875254-1024x480.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://therebelchronicles.com/wp-content/uploads/2015/01/TMDA5704-e1436454875254-1024x480.jpg 1024w, https://therebelchronicles.com/wp-content/uploads/2015/01/TMDA5704-e1436454875254-300x141.jpg 300w, https://therebelchronicles.com/wp-content/uploads/2015/01/TMDA5704-e1436454875254.jpg 2000w" sizes="(max-width: 1024px) 100vw, 1024px" />There was not much to do while on holiday in Switzerland besides the obvious time spent eating and drinking with the family, and the oddly energetic daily workouts with my younger cousin. This same cousin thought it would be a wonderful idea to sign us up for a session of Pilates reformer at the nearby [&#8230;]]]></description>
		
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		<title>The bikini body workout: the real deal</title>
		<link>https://therebelchronicles.com/the-bikini-body-workout-the-real-deal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-bikini-body-workout-the-real-deal</link>
					<comments>https://therebelchronicles.com/the-bikini-body-workout-the-real-deal/#respond</comments>
		
		<dc:creator><![CDATA[Dana]]></dc:creator>
		<pubDate>Fri, 04 Sep 2015 17:30:14 +0000</pubDate>
				<category><![CDATA[Money & Life]]></category>
		<category><![CDATA[bikini]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<guid isPermaLink="false">http://therebelchronicles.com/?p=711</guid>

					<description><![CDATA[<img width="1024" height="1024" src="https://therebelchronicles.com/wp-content/uploads/2015/09/image3-1024x1024.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://therebelchronicles.com/wp-content/uploads/2015/09/image3-1024x1024.jpg 1024w, https://therebelchronicles.com/wp-content/uploads/2015/09/image3-150x150.jpg 150w, https://therebelchronicles.com/wp-content/uploads/2015/09/image3-300x300.jpg 300w, https://therebelchronicles.com/wp-content/uploads/2015/09/image3.jpg 2000w" sizes="auto, (max-width: 1024px) 100vw, 1024px" />I&#8217;ve been talking about this workout for months now. In my blog, on Facebook, to friends, family, basically to anyone around me who will bother to listen (or pretend to). Yes, there are many so called bikini body workout guides, videos, and classes out there. But this one, this one&#8230;.it&#8217;s life changing. This ain&#8217;t no [&#8230;]]]></description>
		
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