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	<title>strength &#8211; The Rebel Chronicles</title>
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	<link>https://therebelchronicles.com</link>
	<description>Inspiring the Rebel in women everywhere</description>
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		<title>Maya Nassar, fitness entrepreneur</title>
		<link>https://therebelchronicles.com/maya-nassar-fitness-entrepreneur/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=maya-nassar-fitness-entrepreneur</link>
					<comments>https://therebelchronicles.com/maya-nassar-fitness-entrepreneur/#respond</comments>
		
		<dc:creator><![CDATA[Dana]]></dc:creator>
		<pubDate>Mon, 29 Apr 2019 13:17:20 +0000</pubDate>
				<category><![CDATA[Dana meets]]></category>
		<category><![CDATA[beirut]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[female entrepreneur]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[success]]></category>
		<guid isPermaLink="false">http://therebelchronicles.com/?p=1753</guid>

					<description><![CDATA[<img width="1024" height="683" src="https://therebelchronicles.com/wp-content/uploads/2019/04/mg_0125-1024x683.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" fetchpriority="high" srcset="https://therebelchronicles.com/wp-content/uploads/2019/04/mg_0125-1024x683.jpg 1024w, https://therebelchronicles.com/wp-content/uploads/2019/04/mg_0125-300x200.jpg 300w, https://therebelchronicles.com/wp-content/uploads/2019/04/mg_0125-768x512.jpg 768w, https://therebelchronicles.com/wp-content/uploads/2019/04/mg_0125-1920x1280.jpg 1920w, https://therebelchronicles.com/wp-content/uploads/2019/04/mg_0125-800x533.jpg 800w, https://therebelchronicles.com/wp-content/uploads/2019/04/mg_0125-556x371.jpg 556w" sizes="(max-width: 1024px) 100vw, 1024px" />I had the pleasure of sitting down with Maya Nassar, fitness entrepreneur, international fitness model champion and certified specialist in sports nutrition and personal training. She&#8217;s a mom, currently pregnant, and still lifting weights like a serious #girlboss. She also manages her own gym, Start Living Right Gym. Talk about a woman who does it [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Box like a champion</title>
		<link>https://therebelchronicles.com/box-like-champion/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=box-like-champion</link>
					<comments>https://therebelchronicles.com/box-like-champion/#respond</comments>
		
		<dc:creator><![CDATA[Dana]]></dc:creator>
		<pubDate>Wed, 11 Jan 2017 21:23:42 +0000</pubDate>
				<category><![CDATA[Money & Life]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[strength]]></category>
		<guid isPermaLink="false">http://therebelchronicles.com/?p=1280</guid>

					<description><![CDATA[<img width="820" height="1024" src="https://therebelchronicles.com/wp-content/uploads/2017/01/IMG_0086-820x1024.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://therebelchronicles.com/wp-content/uploads/2017/01/IMG_0086-820x1024.jpg 820w, https://therebelchronicles.com/wp-content/uploads/2017/01/IMG_0086-768x959.jpg 768w" sizes="(max-width: 820px) 100vw, 820px" />At the stroke of midnight on December 31st, everybody, regardless what they might actually admit to, made some sort of New Year’s resolution for the coming year. Mine was to lose those impossible few kilos I’ve gained ever since moving to Dubai. I know, ever so cliché. I have a serious problem with food: I [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>How I almost died during Pilates Reformer class</title>
		<link>https://therebelchronicles.com/how-i-almost-died-during-pilates-reformer-class/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-i-almost-died-during-pilates-reformer-class</link>
					<comments>https://therebelchronicles.com/how-i-almost-died-during-pilates-reformer-class/#respond</comments>
		
		<dc:creator><![CDATA[Dana]]></dc:creator>
		<pubDate>Sat, 30 Jan 2016 22:24:30 +0000</pubDate>
				<category><![CDATA[Money & Life]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[strength]]></category>
		<guid isPermaLink="false">http://therebelchronicles.com/?p=870</guid>

					<description><![CDATA[<img width="1024" height="480" src="https://therebelchronicles.com/wp-content/uploads/2015/01/TMDA5704-e1436454875254-1024x480.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://therebelchronicles.com/wp-content/uploads/2015/01/TMDA5704-e1436454875254-1024x480.jpg 1024w, https://therebelchronicles.com/wp-content/uploads/2015/01/TMDA5704-e1436454875254-300x141.jpg 300w, https://therebelchronicles.com/wp-content/uploads/2015/01/TMDA5704-e1436454875254.jpg 2000w" sizes="(max-width: 1024px) 100vw, 1024px" />There was not much to do while on holiday in Switzerland besides the obvious time spent eating and drinking with the family, and the oddly energetic daily workouts with my younger cousin. This same cousin thought it would be a wonderful idea to sign us up for a session of Pilates reformer at the nearby [&#8230;]]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Haters gonna hate</title>
		<link>https://therebelchronicles.com/haters-gonna-hate/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=haters-gonna-hate</link>
					<comments>https://therebelchronicles.com/haters-gonna-hate/#comments</comments>
		
		<dc:creator><![CDATA[Dana]]></dc:creator>
		<pubDate>Wed, 08 Jul 2015 18:33:37 +0000</pubDate>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[strength]]></category>
		<guid isPermaLink="false">http://therebelchronicles.com/?p=589</guid>

					<description><![CDATA[<img width="1024" height="457" src="https://therebelchronicles.com/wp-content/uploads/2015/07/leonardo-dicaprio-4-1024x457.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://therebelchronicles.com/wp-content/uploads/2015/07/leonardo-dicaprio-4-1024x457.jpg 1024w, https://therebelchronicles.com/wp-content/uploads/2015/07/leonardo-dicaprio-4-300x134.jpg 300w, https://therebelchronicles.com/wp-content/uploads/2015/07/leonardo-dicaprio-4.jpg 1536w" sizes="auto, (max-width: 1024px) 100vw, 1024px" />Everyone has haters. Sure, the word &#8220;hate&#8221; might seem quite harsh; but it&#8217;s reality, whether you like it or not. Some people probably hate you, either for valid reasons or for absolutely no reason at all. I certainly know I&#8217;ve had my fair share of haters in both my personal and professional life. I worked hard [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Why everyone should be in therapy, including you</title>
		<link>https://therebelchronicles.com/why-everyone-should-be-in-therapy-including-you/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-everyone-should-be-in-therapy-including-you</link>
					<comments>https://therebelchronicles.com/why-everyone-should-be-in-therapy-including-you/#comments</comments>
		
		<dc:creator><![CDATA[Dana]]></dc:creator>
		<pubDate>Sun, 24 May 2015 01:05:31 +0000</pubDate>
				<category><![CDATA[Money & Life]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[Therapy]]></category>
		<guid isPermaLink="false">http://therebelchronicles.com/?p=406</guid>

					<description><![CDATA[<img width="1024" height="683" src="https://therebelchronicles.com/wp-content/uploads/2015/05/image18-1024x683.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://therebelchronicles.com/wp-content/uploads/2015/05/image18-1024x683.jpg 1024w, https://therebelchronicles.com/wp-content/uploads/2015/05/image18-300x200.jpg 300w, https://therebelchronicles.com/wp-content/uploads/2015/05/image18.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" />“The unexamined life is not worth living.&#8221; &#8211; Socrates There&#8217;s this hilarious misconception that people only go to therapy if they&#8217;re either depressed, going through anxiety, or struggling in their marriage. Or that maybe they don&#8217;t have any good friends to talk to, or even better, they just have way too much money and are [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Why life is all about risk</title>
		<link>https://therebelchronicles.com/why-life-is-all-about-risk/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-life-is-all-about-risk</link>
					<comments>https://therebelchronicles.com/why-life-is-all-about-risk/#comments</comments>
		
		<dc:creator><![CDATA[Dana]]></dc:creator>
		<pubDate>Sat, 18 Apr 2015 15:25:29 +0000</pubDate>
				<category><![CDATA[Culture]]></category>
		<category><![CDATA[Money & Life]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[strength]]></category>
		<guid isPermaLink="false">http://therebelchronicles.com/?p=317</guid>

					<description><![CDATA[<img width="1024" height="683" src="https://therebelchronicles.com/wp-content/uploads/2015/04/image14-1024x683.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://therebelchronicles.com/wp-content/uploads/2015/04/image14-1024x683.jpg 1024w, https://therebelchronicles.com/wp-content/uploads/2015/04/image14-300x200.jpg 300w, https://therebelchronicles.com/wp-content/uploads/2015/04/image14.jpg 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" />&#8220;If things seem under control, you are just not going fast enough. &#8221; &#8211; Mario Andretti I work in finance and as all know, the famous idiom goes &#8220;without risk there is no reward&#8221;. There are simply no guaranteed returns. Risk is inevitable. I&#8217;ve taken many risks in my life. All of those risks brought [&#8230;]]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
			</item>
		<item>
		<title>What the hell is CrossFit?</title>
		<link>https://therebelchronicles.com/what-the-hell-is-crossfit/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-the-hell-is-crossfit</link>
					<comments>https://therebelchronicles.com/what-the-hell-is-crossfit/#comments</comments>
		
		<dc:creator><![CDATA[Dana]]></dc:creator>
		<pubDate>Thu, 02 Apr 2015 02:10:02 +0000</pubDate>
				<category><![CDATA[Money & Life]]></category>
		<category><![CDATA[dubai]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[strength]]></category>
		<guid isPermaLink="false">http://therebelchronicles.com/?p=261</guid>

					<description><![CDATA[<img width="1024" height="683" src="https://therebelchronicles.com/wp-content/uploads/2015/04/crossfit-fuengirola-slide03-1024x683.jpg" class="webfeedsFeaturedVisual wp-post-image" alt="" style="display: block; margin-bottom: 5px; clear:both;max-width: 100%;" link_thumbnail="" decoding="async" srcset="https://therebelchronicles.com/wp-content/uploads/2015/04/crossfit-fuengirola-slide03-1024x683.jpg 1024w, https://therebelchronicles.com/wp-content/uploads/2015/04/crossfit-fuengirola-slide03-300x200.jpg 300w, https://therebelchronicles.com/wp-content/uploads/2015/04/crossfit-fuengirola-slide03.jpg 1600w" sizes="auto, (max-width: 1024px) 100vw, 1024px" />My friends Tara and Mirvat are the ultimate CrossFit girls. They literally started a what&#8217;s app chat group just to talk about CrossFit. I swear it sounds like they&#8217;re speaking a foreign language. But they aren&#8217;t the only ones. It seems everyone is jumping on the CrossFit bandwagon. But what the hell is it? CrossFit [&#8230;]]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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